Breathing Space 1: One Minute of Mindfulness for Busy Leaders (Waterfall)
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
In this video I talk about my journey, and what it means to be Rooted to Rise.
So, what does it mean to lead like the moon? And what is the issue with leading like the sun? From my studies of indigenous cultures, I know the concept of duality is critical for balance and harmony in our society and in the universe.