Breathing Space 1: One Minute of Mindfulness for Busy Leaders (River)
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
Breathing Space 4: One Minute of Mindfulness for Busy Leaders (Lake + Wildlife)
Mindfulness support for leaders. Take a one-minute break to breathe and regain your balance. Self-care is a necessary part of your leadership development.
New Year Dreams
A new year. A new moment to reflect. New chances. New lessons. New is good. But in the midst of our scurrying is a quiet, yet powerful energy. It reminds us that in our haste to shed away the last lingering touches of the year past, it is also time to honor the old [...]
Hotep to Namaste – A Yoga Journey
Yoga has always been a part of my adult life. The holistic adventurer in me was drawn to the physical and spiritual benefits of yoga. There have been periods in my life when stepping onto my yoga mat was a daily ritual and others when I was lucky to engage my yoga practice once [...]
The Afterglow
I love sacred ritual. As a child, images of ritual consisted of church pews and somber hymns. Over time, my connection to indigenous culture grew strong as my soul led me toward rituals that were rooted in Yoruba, Kemetic, Native American, and Hindu cultures. The praise and fellowship were similar in that it was full [...]
Love is in the pulse of the richest global #native…
Love is in the pulse of the richest global #native #traditions. #pickledroots